I’m integrative and collaborative in my approach. That means that together, you and I find the approach that is best for you.
Skills Based and Depth Oriented Anxiety Counseling
Some typical ways I work are:
- Mindfulness Based Cognitive Behavioral Therapy
- Internal celeb sextapes Family Systems Therapy
- Sensorimotor psychotherapy
I love working with clients who have a curiosity about themselves and are motivated to improve their lives.