3 major obstacles to anxiety recovery

Earlier today, I was asked a question by a journalist.  She said “So many Americans seem to be suffering with anxiety right now.  What’s stopping them from getting over their anxiety?”

 

What a great question!  First, many do get better.

Clients try things that make their anxiety worse.  They use all sorts of methods and approaches that keep them stuck.

Clients become very invested in fighting or avoiding their anxiety.

Clients get the wrong type of anxiety treatment.

Drugs and celebrity porn pics medications.

They follow a therapeutic treatment plan that lacks basic understanding of how the brain and nervous system work.